Easy Hummus Recipe

I’ve tried many hummus recipes over the years, but this one quickly became my favorite because it’s so simple and creamy. The balance of garlic, tahini, and lemon juice hits just the right note, and it comes together in minutes perfect for a quick snack or party dip. Making it at home feels rewarding, and the flavor is so much fresher than store-bought versions.

Easy Hummus Recipe

Difficulty: Easy

Servings

8

servings

Prep time

10

minutes

Cooking timeminutes

Calories

82

kcal

Creamy, smooth, and packed with flavor – this easy hummus recipe is perfect for dipping veggies, spreading on sandwiches, or serving with warm pita bread. Made with simple pantry ingredients, it comes together in minutes for a healthy, homemade snack.

Ingredients

• 1 can (15 oz / 425 g) chickpeas, drained and rinsed

• ¼ cup (60 ml) fresh lemon juice (about one large lemon)

• ¼ cup (60 g) tahini

• 1 small garlic clove, minced

• 2 tablespoons (30 ml) extra virgin olive oil, plus more for serving

• ½ teaspoon ground cumin

• 2–3 tablespoons (30–45 ml) cold water

• Salt, to taste

• Paprika or sumac, for garnish (optional)

Directions

• Blend the Base:  In a food processor, combine tahini and lemon juice. Process for 1 minute until smooth and creamy. This step helps create a fluffier hummus.
  
• Add the Flavor: Add minced garlic, cumin, and olive oil. Process for 30 seconds.
  
• Incorporate Chickpeas:  Add half the chickpeas and blend for 1 minute. Scrape the sides of the bowl, then add the remaining chickpeas and blend until thick and smooth.
  
• Adjust Consistency: While blending, slowly add cold water, one tablespoon at a time, until the hummus reaches your desired texture.
  
• Season and Serve: Taste and adjust salt or lemon juice as needed. Transfer to a serving bowl, drizzle with olive oil, and sprinkle with paprika or sumac. Serve with pita bread, crackers, or fresh veggies.
  

Nutrition Information

• Calories: 82 kcal
• Protein: 2.5 g
• Carbohydrates: 5 g
• Fiber: 2 g
• Fat: 5.8 g
• Saturated Fat: 0.8 g
• Sodium: ~120 mg
• Iron: 0.6 mg

Expert Tips and Variations

For a twist, try swapping regular olive oil with roasted red pepper oil or adding a pinch of smoked paprika. You can use canned chickpeas for convenience or cook dried ones for a smoother texture. Make sure to blend long enough for creaminess, and avoid adding too much water at once it’s easier to thin it gradually than fix a watery hummus. A splash of almond milk can also make it extra silky if you like.

How to Store and Reheat Hummus

Store hummus in an airtight container in the fridge for up to 5 days. It doesn’t require reheating; just stir before serving. You can drizzle a bit of olive oil on top to keep it fresh and creamy.

Things People Ask

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